披薩風味的蛋捲
披薩風味的蛋捲
材料：綜合蔬菜40g、蛋液80g、綠白花椰菜各10g、紅黃甜椒各10g、橄欖少許、起司片２片、味好美俄立岡葉１匙、味好美紅椒片少許、味好美檸檬胡椒鹽１匙、鹽、糖
做法：先把鍋子加點油熱鍋，再把綜合蔬菜、味好美俄立岡葉下鍋炒熟起鍋，再加點油把蛋液加入等蛋快熟的狀況後把起司、煮熟的綜合蔬菜放入，再把蛋捲起來起鍋裝盤，在蛋上面灑上一點味好美俄立岡葉、味好美紅椒片即可，再來把綠白花椰菜、紅黃甜椒燙過放進調理盆內再加入橄欖、味好美檸檬胡椒鹽一起攪拌即可裝盤，這樣就完成披薩風味的蛋捲
http://www.ytower.com.tw/movie/view.asp?movieid=387
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on 星期六, 7月 19th, 2008 at 6:01 pm and is filed under 民生民權...受教育的權利生存的權利.
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